Weigh In record (no journal entry) for 28 July 2021
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57 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.05g | Prot: 28.54g | Carbs: 48.63g.
Breakfast: Ayam Goreng, Petai, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Resadestian's Weight History
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