Weigh In record (no journal entry) for 27 July 2021
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.64g | Prot: 50.77g | Carbs: 60.49g.
Breakfast: Auyama, Latti Leche Descremada, Huevo Frito. Lunch: Sudado de Carne de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Sanissimo Salmas, Latti Leche Descremada. Snacks/Other: Tapioka Yogurt sin Azúcar. more...
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Losing 4.9 kg a Week
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dianacr30's Weight History
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