Weigh In record (no journal entry) for 25 July 2021
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46.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 74.82g | Prot: 83.66g | Carbs: 131.67g.
Breakfast: 山吐司 奶奶說好吃 （山吐司）, 山吐司 土司, Ikea 肉桂捲. Lunch: 滷味. more...
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Gaining 3.6 kg a Week
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