跟肉肉說掰掰's Journal, 26 Jul 21

跟肉肉說掰掰's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2021

46.8 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

2380 kcal

Fat: 124.23g | Prot: 99.17g | Carbs: 219.52g. Breakfast: 小籠包, 全聯牛五花火鍋肉片, 生吐司, 黑咖啡, 豬頰肉. Dinner: 7-11 溏心蛋, SUKIYA 味增湯, SUKIYA 牛丼中碗. Snacks/Other: 山吐司土司. more...

1900 kcal

Exercise: Cardio - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

跟肉肉說掰掰's Weight History

View Complete History

跟肉肉說掰掰's Journal, 26 Jul 21

Submit a Comment

跟肉肉說掰掰's Weight History