Tefa05's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
61 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
1302 kcal Fat: 58.24g | Prot: 58.65g | Carbs: 134.94g.   Breakfast: Ideal Pan Blanco, Huevo Frito. Lunch: Jugo de Manzana, Macarrones o Fideos con Queso, Carne, Arroz Blanco, Tomates. Dinner: Crema de Sopa de Pollo (Enlatada, Condensada). Snacks/Other: Snacky, Uvas Tipo Americano (Despellejadas), Café con Leche, Esponjado de Arroz. more...
1513 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (slow) - 3/kph - 25 minutes. more...
Gaining 1.5 kg a Week

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Tefa05's Weight History


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