Weigh In record (no journal entry) for 27 July 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 18.82g | Prot: 112.36g | Carbs: 141.30g.
Breakfast: Махеевъ Джем Лимонный, Яйцо, ВкусВилл Мука Рисовая Цельнозерновая, Parmalat Молоко 0,5%, Б.Ю. Александров Творог, Bombbar Протеиновый Коктейль Банан-Манго. Lunch: Ehrmann Chocolate Pudding High Protein. Dinner: Магнит Арбуз, Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.3 kg a Week
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_свинка_Пеппа_'s Weight History
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