Weigh In record (no journal entry) for 27 July 2021
|
57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 72.17g | Prot: 68.41g | Carbs: 221.61g.
Breakfast: Nescafé Tradición, Miraflores Arroz Blanco, Super Pollo Tuto Corto, Brazo de Reina. Lunch: Dos en Uno Tiffany's, Repollo, Regimel Frutillas, Cazuela de Pollo. Dinner: Tomates, Lentejas con Arroz. Snacks/Other: Nescafé Tradición, Brazo de Reina. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|