irisheyes63's Journal, 28 Feb 11

I fought a major case of the munchies all day yesterday. Today I'm so glad I did because I'm down another pound!
72.1 kg Lost so far: 8.6 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2011:
838 kcal Fat: 28.52g | Prot: 53.39g | Carbs: 102.56g.   Breakfast: peanut butter, sugarfree jelly, water, water. Lunch: Pat's Chili con Carne, Water. Dinner: water, hamburger helper. Snacks/Other: water, Sugar Free Dulce De Leche. more...
Losing 0.8 kg a Week

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irisheyes63's Weight History


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