Weigh In record (no journal entry) for 27 July 2021
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73.3 kg
Lost so far: 29.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 9.96g | Prot: 12.26g | Carbs: 45.21g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Café com Açúcar, Qualy Margarina (com Sal), Pão Francês sem Miolo. Lunch: Mamão Formosa, Limão, Tomates, Couve Manteiga Crua. more...
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Losing 0.7 kg a Week
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Bela_Linda's Weight History
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