Weigh In record (no journal entry) for 27 July 2021
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.99g | Prot: 67.34g | Carbs: 90.87g.
Breakfast: Ovo, Tirolez Creme de Ricota, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Cacau Show Trufa Tradicional, Cacau Show Tablete de Chocolate Ao Leite. Dinner: Batata Doce Cozida, Copacol Filé de Tilápia. Snacks/Other: Picolé, Integralmedica Protein Crisp Bar Peanut Butter. more...
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Losing 0.1 kg a Week
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Analuisarbb's Weight History
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