fnascimento91's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

103.4 kg Lost so far: 0 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1617 kcal

Fat: 98.29g | Prot: 108.04g | Carbs: 77.78g. Breakfast: Café. Lunch: Friboi Carne Moída de Acém, Ovo Cozido, Berinjela Cozida. Dinner: Ovo Cozido, Tomates, Pepino Japonês, Cenouras, Ensopado. Snacks/Other: Ovo Mexido, Café. more...

2714 kcal

Exercise: Sleeping - 7 hours, Exercícios diversos - 30 minutes, Resting - 16 hours and 30 minutes. more...

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fnascimento91's Journal, 01 Mar 18

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fnascimento91's Weight History