Weigh In record (no journal entry) for 27 July 2021
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104.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 29.44g | Prot: 32.19g | Carbs: 285.33g.
Breakfast: Krusteaz Wild Blueberry Muffin Mix, Thomas' Original English Muffins, Coffee with Milk and Sugar, Gatorade Frost Riptide Rush (12 oz), Tropicana Trop50 Orange Juice. Lunch: Tuna Melt Sandwich, Country Time Lemonade Drink Mix. Snacks/Other: Snickers Ice Cream Bar (48g), Gordon Biersch Czech Style Pilsner. more...
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Gaining 6.3 kg a Week
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Bisch123's Weight History
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