Weigh In record (no journal entry) for 26 July 2021
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97.3 kg
Lost so far: 10.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 105.46g | Prot: 93.26g | Carbs: 178.54g.
Breakfast: Hartgekochtes Ei, Cappuccino, Butter, Edeka Schinkenspeck, Semmel, Metzgerfrisch Lachsschinken, Darbo Marmelade, Meister Lyoner, Edeka Allgäuer Emmentaler. Lunch: Bofrost Bratkartoffeln, Fleisch-Krone Wiener Kalbsschnitzel . Dinner: Ponnath Münchner Weißwurst, Mühlenhof Wiener Würstchen, Semmel. Snacks/Other: Schwarzwälder Kirschtorte. more...
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Losing 0.8 kg a Week
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Hathor7760's Weight History
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