Weigh In record (no journal entry) for 27 July 2021
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91.1 kg
Lost so far: 32.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 40.26g | Prot: 31.53g | Carbs: 161.47g.
Lunch: Alnatura Kichererbsensnack, Weintrauben, Aerzener Gefüllter Streuselkuchen. Dinner: Bofrost Rahmkohlrabi, Mekkafood Hackbällchen, Salzkartoffeln. Snacks/Other: Milka Haselnusscreme, Weintrauben, Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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