Weigh In record (no journal entry) for 27 July 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 44.31g | Prot: 74.56g | Carbs: 162.42g.
Breakfast: 2% Fat Milk, Fiber One Harvest Clusters Whole Grain Cereal. Dinner: American Value Green Beans (Canned), Kraft Velveeta Cheese, Ground Elk Meat. Snacks/Other: Bear Naked Sweet Honey Clusters Cereal, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 3.8 kg a Week
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melissaconner36's Weight History
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