Weigh In record (no journal entry) for 27 July 2021
|
66.5 kg
Lost so far: 10.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 41.70g | Prot: 46.64g | Carbs: 189.85g.
Breakfast: Luker Chocolate Light en Polvo, Queso Costeño, Latti Leche Descremada Deslactosada, Doña Paisa Arepa Extra Delgada, Pietrán Jamón. Lunch: Philadelphia Roll. Dinner: Ranchera Salchicha, Tosh Galletas con Salvado y Miel, Latti Leche Descremada Deslactosada. Snacks/Other: Agua de Panela, Maní, Papaya. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielaguzmanab's Weight History
|