Weigh In record (no journal entry) for 27 July 2021
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39.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 25.03g | Prot: 35.08g | Carbs: 85.66g.
Breakfast: Kiraz Domates, Kaşarlı Tost. Dinner: Danone Activia Sade, Filiz Kepekli Burgu Makarna, Dana Etinden Yapılan Köfte. more...
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Losing 0.2 kg a Week
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ilaydalf's Weight History
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