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15:50排便
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46.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 60.53g | Prot: 38.28g | Carbs: 165.30g.
Breakfast: 經典大燕麥片, 豐力富 全脂奶粉. Dinner: Cream Tea 司康(葡萄乾), 荷包蛋, 瓠瓜, 炒高麗菜, 五花肉, 白飯, 炒茄子. Snacks/Other: 不二家 牛奶糖, 水梨. more...
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Gaining 0.7 kg a Week
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