Weigh In record (no journal entry) for 27 July 2021
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76.6 kg
Lost so far: 6.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 20.25g | Prot: 47.26g | Carbs: 32.32g.
Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Кофе с Молоком и Сахаром, Сырники, Куриная Запеканка. Dinner: Ополье Кефир 1%. more...
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Gaining 0.7 kg a Week
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Alexandra5680's Weight History
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