Weigh In record (no journal entry) for 27 July 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 50.25g | Prot: 89.68g | Carbs: 214.90g.
Breakfast: Sojasun Yaourt Nature, Chabrior Pain de Mie Complet. Lunch: Ondine Barre Diététique , Myprotein Maltodextrine. Dinner: U Miel de Fleurs, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Monoprix Beurre Doux, Heudebert La Biscotte 96% de Céréale. Snacks/Other: Jardin Bio Compote Pomme Mangue, Blanc d'Oeuf Cuit, Oeuf, Flocons d'Avoine, Bjorg Pain Complet Protéines, Bonne Maman Madeleine, Pain Blanc, Ondine Barre Diététique . more...
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1717 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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