Weigh In record (no journal entry) for 27 July 2021
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 25.77g | Prot: 84.48g | Carbs: 113.43g.
Breakfast: Banana, O! Preț Mic Lapte. Dinner: Coffee, Irka Mămăligă, Linella Ficat De Gaina , O! Preț Mic Lapte, Grapefruit. Snacks/Other: Coffee, Coffee. more...
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Gaining 1.4 kg a Week
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