Weigh In record (no journal entry) for 27 July 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 63.34g | Prot: 30.34g | Carbs: 71.00g.
Breakfast: 水果類, 油脂與堅果種子類, 乳品類(全脂）. Lunch: 豆、魚、蛋、肉類(中脂), 水果類, 油脂與堅果種子類, 全榖雜糧類（熟飯）. more...
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Losing 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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