Weigh In record (no journal entry) for 27 July 2021
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59.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 22.72g | Prot: 15.25g | Carbs: 109.40g.
Breakfast: 청포도, 복숭아. Lunch: 오뚜기 영양닭죽 (285g), 끄레몽 스위트롤 16, 해태 후렌치파이 샤인머스캣. Snacks/Other: 더리터 아메리카노, 곤트란 쉐리에 플레인 크로플. more...
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Gaining 0.7 kg a Week
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