Weigh In record (no journal entry) for 27 July 2021
|
51.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1544 kcal
|
Fat: 42.34g | Prot: 94.65g | Carbs: 152.59g.
Breakfast: 芭樂, 生菜, 櫻桃, Avalanche Flat White Coffee, Costco 牛肉捲. Dinner: 煮熟的綠色椰菜, 愛上新鮮 栗香地瓜, 豆干, 雞胸肉. Snacks/Other: Costco 小可頌. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|