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jannna17
Journal
26 Jul 21
jannna17's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
58 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
1660 kcal
Fat: 84.38g | Prot: 155.12g | Carbs: 86.15g.
Breakfast:
Steakhouse Naturals Ribeye Steak, Филе Индейки, Яичный Белок.
Lunch:
Piada Parmesan Reggiano, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Produce Snacks Brazil Nuts, Оливковое Масло, Яичный Желток.
Dinner:
L'oven Fresh Protein Wraps Plain, Quaker Old Fashioned Oats.
more...
1938 kcal
Exercise:
Gym - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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jannna17's Weight History
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