Weigh In record (no journal entry) for 27 July 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 58.54g | Prot: 116.32g | Carbs: 516.14g.
Breakfast: 찐고구마. Lunch: 햇반 현미밥, 고등어. Dinner: 햇반 현미밥, 계란후라이. Snacks/Other: 찐고구마, 백설기, 뻥튀기/강냉이, 달걀, 풀무원 물냉면, 찐고구마. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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