|
14 （莎莎加油💪🏻 為了健康）
|
48.9 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 32.50g | Prot: 82.87g | Carbs: 28.20g.
Breakfast: 全家 熱美式（中）, 小磨坊 肉桂粉. Dinner: Infinite Power 濃縮乳清蛋白-巧克力口味, 米森 有機純黑芝麻粉, 川辣椒麻手撕雞, 大漢 超嫩豆腐, 統一生機 無調味綜合堅果, Bragg 有機蘋果醋, 全聯 香滷蛋. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hera0217's Weight History
|