eugenee9702's Journal, 27 Jul 21

Weigh In record (no journal entry) for 27 July 2021
52.4 kg Lost so far: 1.9 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:
914 kcal Fat: 16.39g | Prot: 63.47g | Carbs: 144.40g.   Breakfast: 사과. Lunch: 광천 광천김, 가자미구이, 현미밥. Dinner: 칼로바이 프로틴 스파클링 레몬&라임, 삶은 계란, 찐고구마. Snacks/Other: 싸리재 볶은곡식, 마이비밀 마이시크릿 딜라이트 제주그린티, 매일 바이오 알로에. more...
220 kcal Exercise: Yoga (Hot) - 1 hour, Apple Health - 23 hours. more...
Losing 7.7 kg a Week

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eugenee9702's Weight History


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