Weigh In record (no journal entry) for 26 July 2021
|
76.3 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 53.34g | Prot: 48.89g | Carbs: 87.15g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Cooked Green Peppers and Onions (Fat Added in Cooking), Egg Omelet , Cheddar Cheese . Lunch: Skinny Pop Popcorn, Yoplait Original 99% Fat Free Yogurt - Orange Creme. Dinner: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Snacks/Other: Almonds , Great Value Chopped Walnuts. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|