Weigh In record (no journal entry) for 26 July 2021
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 85.72g | Prot: 166.50g | Carbs: 78.66g.
Breakfast: Nuez, Manzana, Le-Fit Mantequilla de Maní, Cacao Amargo, Coco Rallado, Chia, Almendras, Huevo, Avena. Dinner: Zapallito Verde, Pechuga de Pollo sin Piel, Huevo Duro, Productor Batata Hervida. Snacks/Other: ENA Whey Protein Frutilla. more...
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Gaining 1.2 kg a Week
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Adrián y los dados negros's Weight History
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