VegasDesi's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

95.7 kg Lost so far: 15.9 kg. Still to go: 27.7 kg. Diet followed: Poorly.

View Diet Calendar, 26 July 2021:

626 kcal

Fat: 24.60g | Prot: 68.94g | Carbs: 34.09g. Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Taco Bell Chicken Power Menu Bowl. Snacks/Other: Claussen Kosher Dill Sandwich Slices Pickles, Great Value All Natural Horseradish Mustard, Kraft Singles American Cheese, Deli Sliced Beef Luncheon Meat. more...

3356 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Housework - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Sitting - 3 hours. more...

Gaining 0.1 kg a Week

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VegasDesi's Weight History

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VegasDesi's Journal, 26 Jul 21

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VegasDesi's Weight History