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analuiza.srj
Journal
26 Jul 21
analuiza.srj's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
63.5 kg
Lost so far:
18 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
320 kcal
Fat: 9.61g | Prot: 27.40g | Carbs: 42.36g.
Lunch:
Batata Inglesa Cozida, Carne de Panela, Legumes Cozidos, Berinjela Cozida, Vivenda do Camarão Arroz com Brócolis.
more...
1847 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Fitness Training (Workout) - 45 minutes.
more...
Losing 0.5 kg a Week
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analuiza.srj's Weight History
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