Weigh In record (no journal entry) for 26 July 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.20g | Prot: 30.17g | Carbs: 125.74g.
Breakfast: Ülker Çokokrem, Menemen, Siyah Zeytin, Dost Tam Yağlı Süzme Beyaz Peynir, Reçel Konserveleri, Beyaz Ekmek. Dinner: Mercimek Köftesi, Taze Fasulye. Snacks/Other: Starbucks Berry Hibiscus (Grande). more...
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Losing 0.9 kg a Week
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ecenazkalyoncu's Weight History
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