elpibetigre's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
89 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
2615 kcal Fat: 115.64g | Prot: 181.74g | Carbs: 221.97g.   Lunch: Manzana, Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua), Fideos, Pechuga de Pollo a la Plancha. Dinner: Pimiento Rojo, Empanada de Verdura, Huevo Duro, Pechuga de Pollo sin Piel. Snacks/Other: Maní Tostado en Seco (sin Sal), Miel. more...
Losing 0.2 kg a Week

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elpibetigre's Weight History


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