Weigh In record (no journal entry) for 26 July 2021
|
89 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2615 kcal
|
Fat: 115.64g | Prot: 181.74g | Carbs: 221.97g.
Lunch: Manzana, Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua), Fideos, Pechuga de Pollo a la Plancha. Dinner: Pimiento Rojo, Empanada de Verdura, Huevo Duro, Pechuga de Pollo sin Piel. Snacks/Other: Maní Tostado en Seco (sin Sal), Miel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elpibetigre's Weight History
|