Weigh In record (no journal entry) for 26 July 2021
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98.7 kg
Lost so far: 5.7 kg.
Still to go: 98.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 62.15g | Prot: 62.57g | Carbs: 152.76g.
Lunch: Camil Feijão Carioca Cozido, Calabresa, Arroz Branco (Cozido). Dinner: CCGL Leite em Pó, Gold Achocolatado Diet , Sadia Deline, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Tangerinas, DIA Manga Espada. more...
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Losing 1.6 kg a Week
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75murilo's Weight History
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