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1 kiloluk bayram hediyesi 😢
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74.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 47.83g | Prot: 75.28g | Carbs: 49.03g.
Breakfast: Zeytinyağı, Protech Boosted Whey, Yumurta, Tam Yağlı Sade Yoğurt, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.6 kg a Week
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bir definasyon macerası 🦾🏋️'s Weight History
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