zekc's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
57.9 kg Lost so far: 18.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1073 kcal Fat: 40.63g | Prot: 36.14g | Carbs: 144.62g.   Breakfast: Criollitas Galletitas de Agua, La Virginia Té. Lunch: Tarta de Acelga, Canelones. Dinner: Ilolay Yogur Bebible, Pizza de Queso. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Mandarinas, Nikitos Pochoclos, Nutella Pasta Dulce con Avellanas y Cacao. more...
Losing 1.9 kg a Week

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zekc's Weight History


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