Weigh In record (no journal entry) for 26 July 2021
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 20.33g | Prot: 74.71g | Carbs: 155.75g.
Breakfast: 설렁탕, 베이글. Lunch: 맘스터치 마살라 치킨. more...
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Gaining 5.8 kg a Week
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