Weigh In record (no journal entry) for 25 July 2021
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71.4 kg
Lost so far: 27 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 69.37g | Prot: 104.57g | Carbs: 224.01g.
Breakfast: Südzucker Zucker, Kaufland Bio Dinkelmehl Type 630, Ei, Nestle Milchmädchen, Oatly Haferdrink Calcium, REWE Bio Joghurt Mild 0,1% Fett, REWE Bio Caffè Latte. Lunch: REWE Avocado, Milbona Der Leichte Gratin-Käse, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Vemondo Veganer Genießer Block, Kluth Pflaumen Entsteint. Dinner: Rainbow Рапсовое Масло, Aldi Rote Paprika, Saure Sahne 10% Fett, Zucchini, Zwiebeln, Karotten, Potato, Hähnchenbrust. more...
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Losing 4.6 kg a Week
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ssleepyhead42's Weight History
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