Weigh In record (no journal entry) for 26 July 2021
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 67.07g | Prot: 115.40g | Carbs: 155.67g.
Breakfast: Strauchtomaten, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Hofburger Cremi Paprika-Chili, Roggenvollkornbrot. Lunch: Aldi Feines Hähnchenbrustfilet, Aldi Lachsschinken, Lidl Heidelbeeren. Dinner: Hellmann's Tomato Ketchup, Aldi Bio Natives Olivenöl Extra, Freshona Peperoni Gegrillt, Aldi Hähnchen Grillfackel, Knoblauchsoße homemade, Nudelsalat Ludwigshafen. more...
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Losing 0.5 kg a Week
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BettinaPeters's Weight History
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