Weigh In record (no journal entry) for 26 July 2021
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.31g | Prot: 87.07g | Carbs: 121.51g.
Breakfast: Pingo Doce Ovo M, Pingo Doce Leite Magro, Café Expresso, Dovo Clara de Ovo, Mamão. Lunch: Celeiro Empanadilha de Atum. Dinner: Bife de Peru Grelhado, Sopa de Legumes. Snacks/Other: Prozis Manteiga de Amendoim, Nectarinas, Continente Iogurte Natural. more...
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Losing 0.2 kg a Week
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Ana Quenino's Weight History
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