Weigh In record (no journal entry) for 26 July 2021
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 10.71g | Prot: 24.21g | Carbs: 59.28g.
Breakfast: Pão de Trigo 100% Integral. Lunch: Continente Melancia. Dinner: Tomates, Pepino (Descascado), Frango Assado. Snacks/Other: Laranjas. more...
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Losing 2.1 kg a Week
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silviagrz85's Weight History
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