Weigh In record (no journal entry) for 26 July 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 53.64g | Prot: 102.64g | Carbs: 151.14g.
Breakfast: Noci Sgusciate, Hero Marmellata Light Frutti di Bosco, Vivo Meglio Pane Bauletto 6 Cereali. Lunch: Auchan Olio Extravergine di Oliva , Zucca Delica, Amadori Hamburger di Tacchino e Pollo. Dinner: Gustato Fagiolini, Zucca Delica, Auchan Olio Extravergine di Oliva , Pane Bianco, Golfera Insalata di Mare. Snacks/Other: Noci Sgusciate, Coni Gelato (Wafer), Gelatelli Gelato Yogurt Naturale, Melone. more...
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Gaining 2.1 kg a Week
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sierta73's Weight History
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