Tanjalebedeva's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

57.5 kg Lost so far: 7.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

1971 kcal

Fat: 105.79g | Prot: 62.85g | Carbs: 164.72g. Lunch: Конфета, Компот, Сладкая Булочка, Рис Отварной, Люля-Кебаб. Dinner: Чай с Сахаром, Виски, Шоколад, Жареная Утка. more...

1490 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 26 Jul 21

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Tanjalebedeva's Weight History