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前一天跑步
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66.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 43.79g | Prot: 131.66g | Carbs: 32.76g.
Breakfast: 雞蛋（整個）, 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 懶姐 千張, 小白菜, 櫛瓜, 雞蛋（整個）, 中華 板豆腐. Dinner: 海帶, 青花菜, 地瓜葉, 大漢 非基改涼拌豆腐. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Losing 4.2 kg a Week
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franwang1975's Weight History
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