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candyneige1103
Journal
26 Jul 21
candyneige1103's Journal, 26 Jul 21
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Bon je suis à 82.15 exactement, je n'ai pas beaucoup perdu depuis hier mais au moins je n'ai pas pris, bonne journée 😊
82.1 kg
Lost so far:
7.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
1418 kcal
Fat: 51.65g | Prot: 45.97g | Carbs: 186.98g.
Breakfast:
Lidl Lait Demi Écrémé , Primevère Tartine Doux, Jacquet Pain de Mie Complet.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Uncle Ben's Riz Paella au Poulet et Chorizo.
Dinner:
Céréal Bio Galettes Quinoa et Boulghour A la Tomate, Lidl Mozzarella, Tomates.
Snacks/Other:
Primevère Tartine Doux, Pain Blanc.
more...
1879 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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candyneige1103's Weight History
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