Weigh In record (no journal entry) for 26 July 2021
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 76.71g | Prot: 57.10g | Carbs: 187.39g.
Breakfast: Danone Light & Free Aardbei. Lunch: Oeuf Dur, Pommes (sans Peau). Dinner: Bosto Snelkookrijst, Delhaize Chorizo, Delhaize Chorizo, Bertolli Extra Vergine Originale, Aldi Feta, La Vache qui rit Smeerkaas (16,66g), La Vache qui rit Smeerkaas (16,66g). Snacks/Other: Kinder Maxi. more...
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Losing 4.2 kg a Week
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