Weigh In record (no journal entry) for 26 July 2021
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 1.54g | Prot: 4.16g | Carbs: 26.13g.
Breakfast: Şekersiz Çay, Meyveli Yulaf Ezmesi. more...
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Losing 8.4 kg a Week
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