Weigh In record (no journal entry) for 26 July 2021
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72 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 22.52g | Prot: 19.48g | Carbs: 56.31g.
Lunch: Bounty Bounty , Плов с Курицей. more...
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Losing 1.4 kg a Week
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