Annachun29's Journal, 21 Jul 21

小5
62.3 kg Lost so far: 27.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2021:
1087 kcal Fat: 64.01g | Prot: 64.83g | Carbs: 62.57g.   Breakfast: 7-11 熱美式(中). Lunch: 花生醬, 大成 紐澳良醃漬雞腿排, 安佳 起士片, 白吐司, 紅鷹牌 海底雞鮪魚片, 大成 十三香香雞翅, 清蒸或水煮蝦, 小黃瓜, 玉米, 西瓜, 鳳梨, 綠葉生菜. Dinner: 福記 排骨酥湯, 炒雞蛋. more...
134 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Annachun29's Weight History


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